British Olympic Foundation Masterclass

The Year 10, 11, 12 and 13 PE exam groups benefitted from the visit of Suki Brownsdon and Gill Horgan on 15 September.

Suki has represented GB in 4 Olympic Games and Gill, a University lecturer has worked as a GB nutritionist. They now work for the British Olympic Foundation, in addition to their work at elite level, visiting schools to enhance the students’ understanding of their subject with examples of elite level performance.

Their presentation really brought the theoretical work to life and they were able to give the girls the most up to date information including work on supplements and the use of the carbohydrate window in recovery